Wellness

“Fall in love with taking care of yourself – mind, body, and soul.”

My Fitbit Goals-wendycecilia.com

My Fitbit Goals For Better Health – Benefits of Walking

I also love walking because I could modify my daily walk to burn fat and tone muscle by using stairs, hills, or more speed with jogging.

Developing Resilience Overcoming and Growing from Setbacks by wendycecilia.com-wendycecilia.com-wendycecilia-wendyreyes-wendy cecilia-wendy reyes- wendy cecilia - wendy reyes -web designer-wendy

Developing Resilience Overcoming and Growing from Setbacks

At the beginning of the journey, the question was to discover if I was strong or instead extremely vulnerable? And to find a way to “fix” my feelings. Shockingly, I discovered that it was my vulnerability that made me strong.

Small Changes That Lead to Lasting Healthy Habits by wendycecilia.com

Small Changes That Lead to Lasting Healthy Habits

Let’s talk about developing health changes and small conquered battles. Shall we?

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Meet Wendy Cecilia

WendyCecilia.com is a mix of tech, web design, and lifestyle content through storytelling. Based in the New York City area. Wendy Reyes is a web designer, developer, digital marketer, and content creator.